Weigh In record (no journal entry) for 25 April 2012
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226.8 lb
Lost so far: 6.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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899 kcal
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Fat: 38.84g | Prot: 19.80g | Carb: 125.27g.
Breakfast: cornbread. Lunch: Mixed Vegetables (Solids and Liquids, Canned), Peaches (Solids and Liquids, Light Syrup Pack, Canned), Cottage Cheese. Dinner: Peaches (Solids and Liquids, Light Syrup Pack, Canned), Fried Pie, Celery, Ranch Salad Dressing. more...
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losing 8.4 lb a week
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