sid11's Journal, 24 April 2012

154.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1419 kcal

Fat: 56.02g | Prot: 73.15g | Carb: 159.43g.   Breakfast: peanut butter pret. Lunch: meat loaf, baked potato. Dinner: chicken stir. Snacks/Other: kiwi, frozen yogurt. more...

1922 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...