Liz1987's Journal, 23 April 2012

173.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

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1186 kcal

Fat: 27.99g | Prot: 75.51g | Carb: 157.59g.   Breakfast: Buttery Spread, Crumpet. Lunch: Pea and Ham Soup. Dinner: Babycorn, Broccoli, Cooked Salmon. Snacks/Other: Classic Collection Chocolate, Kiwis, Apples and Limes, Banana. more...

2079 kcal

Activities & Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...