Weigh In record (no journal entry) for 24 April 2012
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194.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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2248 kcal
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Fat: 126.00g | Prot: 131.21g | Carb: 79.06g.
Breakfast: Ketchup, All-Natural Regular Pork Sausage, Colby Jack Cheese, Butter, Sesame Bagels. Lunch: Honey Drizzle, Cowboy Salad. Dinner: Chardonnay, Bourbon, Ranch Dressing, Hot Wings. Snacks/Other: Smokehouse Almonds. more...
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gaining 14.0 lb a week
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