Weigh In record (no journal entry) for 24 April 2012
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167.0 lb
Lost so far: 5.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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733 kcal
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Fat: 34.72g | Prot: 79.14g | Carb: 24.75g.
Breakfast: Vanilla Shake. Lunch: Chili Con Carne. Dinner: Regular Mayonnaise, Tuna in Water (Canned). more...
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gaining 2.8 lb a week
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nardij's weight history
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