Date started: 13 Mar 23

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 196.2 lb
20 May 24	199.7 lb	Reasonably Well
18 May 24	196.9 lb	Reasonably Well
17 May 24	197.3 lb	Reasonably Well
16 May 24	197.8 lb	Reasonably Well
15 May 24	198.0 lb	Reasonably Well
14 May 24	199.3 lb	Reasonably Well
06 May 24	203.9 lb	Reasonably Well
04 Jan 24	200.2 lb	Reasonably Well
03 Jan 24	201.2 lb	Reasonably Well
02 Jan 24	204.8 lb	Poorly
07 Dec 23	198.2 lb	Reasonably Well
16 Oct 23	191.8 lb	Reasonably Well
29 Apr 23	181.2 lb	Reasonably Well
27 Apr 23	183.2 lb	Reasonably Well
14 Apr 23	187.0 lb	Reasonably Well
28 Mar 23	190.9 lb	Reasonably Well
27 Mar 23	192.0 lb	Reasonably Well
23 Mar 23	189.8 lb	Reasonably Well
22 Mar 23	190.5 lb	Reasonably Well
17 Mar 23	191.1 lb	Reasonably Well
15 Mar 23	192.2 lb	Reasonably Well
13 Mar 23	196.2 lb	Not Applicable

Date started: 15 Jun 21

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 185.2 lb
20 Jan 22	179.0 lb	Reasonably Well
15 Jun 21	185.2 lb	Not Applicable