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dnicho10
Journal
24 Apr 12
dnicho10's Journal, 24 April 2012
dnicho10's Profile
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Weigh In record (no journal entry) for 24 April 2012
169.6 lb
Lost so far:
12.2 lb
.
Still to go:
44.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2012:
350 kcal
Fat: 8.00g | Prot: 9.00g | Carb: 60.80g.
Lunch:
Asian Style Pot Stickers.
Snacks/Other:
Cookie, Chocolatier Gems - Milk Chocolate with Caramel.
more...
2246 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour.
more...
gaining 2.1 lb a week
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dnicho10's weight history
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