amelia27700's Journal, 13 March 2010

Weigh In record (no journal entry) for 13 March 2010
157.0 lb Lost so far: 14.0 lb.    Still to go: 10.0 lb.    Diet followed 100%.

Diet Calendar Entry for 13 March 2010:
1929 kcal Fat: 139.38g | Prot: 141.27g | Carb: 25.33g.   Breakfast: Milk (Whole Milk), tea, coffee, double cream, walls bacon, tesco finest pork sausage, tesco finest, fried egg. Dinner: chicken wings, milk, tea, meat feast pizza, garlic bread, 14" Cheese Pizza (Thick Crust), lamb chops. Snacks/Other: cavalier hazelnut milk chocolate, Sensables Sugar Free Chocolate Chip Finger Cakes. more...
losing 14.0 lb a week

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