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jessicayoder
Journal
24 Apr 12
jessicayoder's Journal, 24 April 2012
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Weigh In record (no journal entry) for 24 April 2012
145.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 April 2012:
1615 kcal
Fat: 70.49g | Prot: 81.50g | Carb: 164.62g.
Breakfast:
Milk (2% Lowfat with Added Vitamin A), Corn Pops Sweetened Puffed Corn Cereal.
Lunch:
Romaine Lettuce, Chocolate Cheesecake, Chicken and Mushroom Crepe.
Dinner:
Chicken Wonton Tacos.
more...
2006 kcal
Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 15 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 5 hours and 45 minutes, Sleeping - 8 hours.
more...
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