moligney's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
204.2 lb Lost so far: 45.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2012:
1593 kcal Fat: 87.08g | Prot: 58.82g | Carb: 118.15g.   Breakfast: cantaloupe, Fresh Pork Sausage. Lunch: chicken noodle. Dinner: hamburger, bagger daves, bud light. more...
2597 kcal Activities & Exercise: Housework - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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