Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Scotty Edenloff
Journal
24 Apr 12
Scotty Edenloff's Journal, 24 April 2012
Scotty Edenloff's Profile
< Previous Entry
|
Next Entry >
got back on track yesterday!! back to the grind again today!!
237.0 lb
Lost so far:
15.0 lb
.
Still to go:
57.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2012:
1374 kcal
Fat: 48.62g | Prot: 76.28g | Carb: 165.72g.
Breakfast:
Taffy, Original Coffee Creamer, Coffee (Brewed From Grounds).
Lunch:
6" Black Forest Ham, Fat Free French Dressing, Side Garden Salad.
Dinner:
Roasted Garlic Sirloin.
Snacks/Other:
Peanut Buster Parfait.
more...
2822 kcal
Activities & Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Scotty Edenloff's weight history
view complete history