青春痘's Journal, 20 November 2017

11/20方便開車吃的早餐:
煎雞腿
芭樂

Diet Calendar Entries for 20 November 2017:
1359 kcal Fat: 67.59g | Prot: 80.89g | Carb: 116.25g.   Breakfast: 炸雞腿(無粉漿,吃皮), 芭樂. Lunch: 7-11 熱美式(中), 橘子, 豬腳, 炒生菜, 炒菠菜, 炒豆芽, 豆腐, 蒸蛋. Dinner: 芭樂, 蔬菜湯(低鈉,加水), 酵母麵包, 烤豬肉, 炒高麗菜, 豬大腸, 白菜滷, 酵母麵包, 烘酵母麵包. more...
1817 kcal Activities & Exercise: 踩飛輪 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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