Weigh In record (no journal entry) for 24 April 2012
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157.0 lb
Lost so far: 23.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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2133 kcal
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Fat: 116.00g | Prot: 78.00g | Carb: 199.00g.
Breakfast: Baja Chalupa Chicken, Crunchy Taco, Turkey Sandwich, Sweet and Salty Nut Granola Bars - Almond. Lunch: Natural Creamy Peanut Butter. more...
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losing 1.5 lb a week
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