Weigh In record (no journal entry) for 23 April 2012
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207.0 lb
Lost so far: 25.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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1631 kcal
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Fat: 134.09g | Prot: 90.29g | Carb: 23.79g.
Breakfast: butter, spinach, eggs. Lunch: hamburger patty, cream cheese. Dinner: butter, Brussels sprouts, string cheese. Snacks/Other: string cheese. more...
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losing 0.1 lb a week
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