Cristiane BF's Journal, 18 November 2017


Diet Calendar Entries for 18 November 2017:
783 kcal Fat: 45.65g | Prot: 44.32g | Carb: 52.77g.   Breakfast: Laguna Queijo Minas Frescal de Búfala, Jasmine Açúcar Mascavo, Galo Azeite de Oliva Extra Virgem, Brother's Pão Integral, Coffee with Milk. Lunch: Galo Azeite de Oliva Extra Virgem, Corn, Beef Steak, Lettuce Salad with Assorted Vegetables, Green Cabbage. Dinner: Bom Destino Queijo Minas Frescal de Búfala, Coconut Vegetable Oil, Egg. Snacks/Other: Nestlé Creme de Leite Leve, Melitta Café Tradicional Solúvel, Qualitá Tomate Cereja, Quatá Queijo Parmesão. more...
1116 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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