Weigh In record (no journal entry) for 23 April 2012
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242.0 lb
Lost so far: 136.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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1657 kcal
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Fat: 101.68g | Prot: 131.43g | Carb: 56.23g.
Breakfast: Bacon, Honey Roasted Peanuts Tube. Lunch: Hot Wings, Grilled Chicken Whole Wing, Grilled Chicken Breast. Dinner: Chunk Light Tuna in Water, Bistro Cobb Salad. Snacks/Other: Honey Roasted Peanuts Tube, Tootsie Roll (Midgees). more...
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losing 15.4 lb a week
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