Weigh In record (no journal entry) for 23 April 2012
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286.0 lb
Lost so far: 44.0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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1869 kcal
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Fat: 93.18g | Prot: 79.65g | Carb: 181.28g.
Breakfast: hummus wawa, veggies wawa, egg. Lunch: garden salad wendys, wendy's jr bacon cheeseburger. Dinner: chikfila side salad, chikfila small fries, chikfila 6 nuggets. Snacks/Other: sugar free jello, chikfila cookie. more...
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losing 7.0 lb a week
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wolvesinwinter's weight history
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