Weigh In record (no journal entry) for 18 November 2017
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154.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2017:
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387 kcal
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Fat: 9.28g | Prot: 6.01g | Carb: 73.85g.
Breakfast: Kacang Panggang, Jeruk. Lunch: Rempeyek, Keripik Jagung Tawar. Snacks/Other: Permen Keras. more...
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losing 0.0 lb a week
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Neng_enci's weight history
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