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After 4 days of vacation, I made myself swim this morning! YAY!!
I wonder what effect all of that cheese had? --- I haven't stepped on the scale to find out.
Diet Calendar Entries for 23 April 2012:
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1099 kcal
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Fat: 19.31g | Prot: 77.88g | Carb: 155.37g.
Breakfast: orange, all bran buds, yogurt. Lunch: whole wheat bread, swiss cheese, turkey sandwhich. Dinner: chicken curry. Snacks/Other: sushi. more...
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1972 kcal
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Activities & Exercise:
Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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