lamour9's Journal, 12 March 2010

106-126-78
108 before bed

Diet Calendar Entries for 12 March 2010:
1460 kcal Fat: 66.44g | Prot: 125.27g | Carb: 52.10g.   Breakfast: Light Blueberry Yogurt. Lunch: trader joe's gorgonzola chicken. Dinner: Roasted Broiled or Baked Chicken. Snacks/Other: port wine, 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
2539 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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