Weigh In record (no journal entry) for 16 November 2017
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127.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2017:
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382 kcal
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Fat: 9.25g | Prot: 46.89g | Carb: 24.88g.
Breakfast: Delhaize Bio Havervlokken, Melk (Vol). Lunch: Everyday Volle Melk, Havermout, Kipfilet, Sla, Wortelen. Dinner: Tonijn uit Blik. more...
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losing 0.0 lb a week
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DanilloL's weight history
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