Weigh In record (no journal entry) for 16 November 2017
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153.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2017:
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918 kcal
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Fat: 41.50g | Prot: 50.00g | Carb: 95.00g.
Breakfast: NutriSystem Creamy Chocolate Protein Shake Mix. Lunch: Jet's Pizza 8 Corner Pizza (Large). Snacks/Other: Nestle Baby Ruth (Fun Size), NutriSystem Milk Chocolate Flavored Pretzels, Kraft Natural Mozzarella String Cheese. more...
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gaining 0.3 lb a week
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