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jayy2121
Journal
08 Jan 07
jayy2121's Journal, 08 January 2007
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1/7/06 Day 6
Day 2 of weekend willpower test
1 bowl cereal w/ skim milk breakfast
1 tbs ELOO mid meal
2 bowls home-made garden salad 2 slices cheese lunch
1 tbsp ELOO mid meal
2 bowls home-made garden salad and banana dinner
1 hr on eliptical 1030 calories
Much better day!!
259.0 lb
Lost so far:
5.0 lb
.
Still to go:
79.0 lb
.
Diet followed 100%.
losing 3.5 lb a week
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way to go, your doing good. I also use the eliptical and it better for the knees..keep up the good work...five pounds in in 5 days I say you doing something right
08 Jan 07 by member:
Hazelsweetp
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