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Today I will start a new way of life..not only for myself but for my husband and my children too! I can do this!!
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185.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2012:
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1542 kcal
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Fat: 119.93g | Prot: 94.35g | Carb: 20.49g.
Breakfast: Vegetable oil Spread 48%, water, Coffee, Cashews, Bacon, Sliced Muenster Cheese, Eggs. Lunch: Hellmanns Mayonnaise, Tuna, Broth. Dinner: Heinz Mustard, Oscar Meyer bacon, Vegetable oil spread 48%, Always Save Italian Dressing, iceburg lettuce, cucumbers, Ground beef. Snacks/Other: water, Sugar Free Jello, water, Pollyo string cheese. more...
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2787 kcal
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Activities & Exercise:
Sitting - 7 hours, Housework - 1 hour, Walking (brisk) - 4/mph - 45 minutes, Shopping - 45 minutes, Driving - 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes. more...
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gaining 14.0 lb a week
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