Date started: 23 Jul 21

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 133.8 lb
07 Oct 23	158.7 lb	Reasonably Well
28 Jul 23	158.7 lb	Reasonably Well
02 Jul 23	157.4 lb	Reasonably Well
19 Jan 23	149.5 lb	Reasonably Well
10 Jan 23	148.4 lb	Reasonably Well
08 Jan 23	151.9 lb	Reasonably Well
05 Jan 23	156.7 lb	Reasonably Well
23 Nov 22	151.2 lb	Reasonably Well
21 Oct 22	145.7 lb	Reasonably Well
17 Oct 22	146.8 lb	Reasonably Well
07 Oct 22	145.3 lb	Reasonably Well
27 Sep 22	145.7 lb	Reasonably Well
24 Sep 22	146.2 lb	Reasonably Well
19 Sep 22	151.0 lb	Reasonably Well
24 Aug 22	147.5 lb	Reasonably Well
26 Jun 22	147.3 lb	Reasonably Well
25 Jun 22	148.4 lb	Reasonably Well
24 Jun 22	149.9 lb	Reasonably Well
23 Jun 22	145.5 lb	Reasonably Well
13 Jun 22	145.5 lb	Reasonably Well
09 Feb 22	139.6 lb	Reasonably Well
04 Feb 22	134.7 lb	Reasonably Well
11 Nov 21	134.7 lb	Reasonably Well
09 Nov 21	137.3 lb	Reasonably Well
05 Nov 21	136.2 lb	Reasonably Well
04 Nov 21	136.5 lb	Reasonably Well
03 Nov 21	135.8 lb	Reasonably Well
01 Nov 21	136.9 lb	Reasonably Well
22 Oct 21	134.9 lb	Reasonably Well
20 Oct 21	135.4 lb	Reasonably Well
18 Oct 21	138.9 lb	Reasonably Well
21 Sep 21	132.9 lb	Reasonably Well
12 Sep 21	132.9 lb	Reasonably Well
08 Sep 21	133.4 lb	Reasonably Well
30 Aug 21	135.4 lb	Reasonably Well
22 Aug 21	136.9 lb	Reasonably Well
31 Jul 21	132.3 lb	Reasonably Well
29 Jul 21	134.7 lb	Reasonably Well
23 Jul 21	133.8 lb	Reasonably Well

Date started: 07 Jun 21

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 144.6 lb
21 Jul 21	132.9 lb	Reasonably Well
11 Jul 21	132.9 lb	Reasonably Well
10 Jul 21	133.6 lb	Reasonably Well
08 Jul 21	134.7 lb	Reasonably Well
07 Jul 21	136.5 lb	Reasonably Well
05 Jul 21	133.2 lb	Reasonably Well
03 Jul 21	133.8 lb	Reasonably Well
02 Jul 21	135.6 lb	Reasonably Well
30 Jun 21	137.1 lb	Reasonably Well
26 Jun 21	137.1 lb	Reasonably Well
20 Jun 21	138.0 lb	Reasonably Well
18 Jun 21	139.3 lb	Reasonably Well
14 Jun 21	141.1 lb	Reasonably Well
11 Jun 21	142.9 lb	Reasonably Well
10 Jun 21	143.1 lb	Reasonably Well
07 Jun 21	144.6 lb	Reasonably Well