Weigh In record (no journal entry) for 15 November 2017
|
334.0 lb
Lost so far: 28.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2017:
|
1348 kcal
|
Fat: 43.64g | Prot: 93.86g | Carb: 147.28g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Tootsie Roll Junior Mints Snack Size, Rold Gold Fat Free Tiny Twists Pretzels. Dinner: Pace Carnitas Slow Roasted Pork, Guerrero Corn Tortillas (33g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wizwheat's weight history
|