Weigh In record (no journal entry) for 22 April 2012
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188.2 lb
Lost so far: 0.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2012:
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1707 kcal
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Fat: 65.88g | Prot: 80.78g | Carb: 95.99g.
Breakfast: sugar free jalapeno jelly, bread, egg substitute. Lunch: stew, beef. Dinner: salad, eggplant . Snacks/Other: whiskey. more...
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losing 4.2 lb a week
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Momma Sue's weight history
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