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So this week has been pretty good. I worked out a lot. Ate really well...
Until today. Today I worked tech crew for a music festival. I got free beer and free food all day. So I ended up over eating. Not super bad but not anything like I've been the rest of the week. I'll get back on that horse tomorrow. Do some weight lifting to make up for it.
Diet Calendar Entries for 21 April 2012:
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3883 kcal
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Fat: 178.85g | Prot: 160.01g | Carb: 344.77g.
Breakfast: grapes, fried egg. Lunch: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Vegetarian Baked Beans, Double Hamburger with Mayonnaise or Salad Dressing and Tomatoes and/or Catsup on Double-Decker Bun. Dinner: macaroon, oreo, chocolate chip cookie, roasted potato, brisket, Amber Ale. more...
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5007 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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