Weigh In record (no journal entry) for 14 November 2017
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244.5 lb
Lost so far: 0 lb.
Still to go: 109.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2017:
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540 kcal
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Fat: 27.00g | Prot: 33.00g | Carb: 44.00g.
Breakfast: Taco Bell Mini Skillet Bowl. Lunch: Healthy Choice Simply Grilled Chicken & Broccoli Alfredo, KFC Cole Slaw. more...
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losing 7.0 lb a week
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