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hibiscus130
Journal
21 Apr 12
hibiscus130's Journal, 21 April 2012
hibiscus130's Profile
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Weigh In record (no journal entry) for 21 April 2012
132.2 lb
Lost so far:
0 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 April 2012:
1586 kcal
Fat: 49.65g | Prot: 45.97g | Carb: 250.14g.
Breakfast:
Organic Raw Pecan Pieces, Raisin Bran.
Lunch:
Thai Shrimp Gyoza, Thai Shrimp Gyoza, Taters (Tater Tots), Select Harvest Garden Recipes Minestrone Soup.
Dinner:
Vegan Roasted Vegetable Pizza, Krinkle Cut Lightly Salted Potato Chips, Roasted Vegetable Pizza (No Cheese).
Snacks/Other:
Cupcakes with Frosting (Low Fat).
more...
1681 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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