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118.6 before the run, 115.6 after the run! 8 miles 80 degrees
Diet Calendar Entries for 21 April 2012:
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1612 kcal
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Fat: 86.54g | Prot: 83.04g | Carb: 180.65g.
Breakfast: baby carrots, apple, celery, strawberries. Lunch: Cashew Nuts, unsweetened almond milk, atkins peanut bar, babybel light. Dinner: Whole Wheat Low Carb High Fiber Tortillas, Spreadable Butter with Canola Oil, chia seeds, Real Canola Mayonnaise, Boneless Skinless Chicken Breast. Snacks/Other: Garden Veggie Chips - Sea Salt, Whipped Cream Cheese Spread, strawberries, oikos nonfat yogurt, Sugar Free Jelly Beans. more...
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2017 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 22 minutes, Running (jogging) - 5/mph - 1 hour and 42 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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