Weigh In record (no journal entry) for 21 April 2012
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154.0 lb
Lost so far: 66.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2012:
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125 kcal
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Fat: 1.00g | Prot: 8.00g | Carb: 27.00g.
Breakfast: 100 Calorie Original English Muffin, Singles Fat Free Sharp Cheddar Cheese. more...
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gaining 0.8 lb a week
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