Weigh In record (no journal entry) for 21 April 2012
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258.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2012:
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662 kcal
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Fat: 16.00g | Prot: 93.96g | Carb: 36.65g.
Breakfast: Salsa, Egg, Egg White. Lunch: 4% California Style Cottage Cheese, Melba Snacks Sea Salt, Medium Shrimp. Dinner: Premium Chunk Chicken Breast in Water (Great Value), Onions, Celery. Snacks/Other: Apples . more...
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losing 4.2 lb a week
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Majazawa's weight history
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