Weigh In record (no journal entry) for 21 April 2012
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222.0 lb
Lost so far: 10.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2012:
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170 kcal
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Fat: 4.00g | Prot: 30.00g | Carb: 3.00g.
Dinner: Grilled Mesquite Chicken Breast. more...
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losing 12.6 lb a week
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itsalwaysbs's weight history
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