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after falling off the wagon for a few weeks, i'm back!
Diet Calendar Entries for 21 April 2012:
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520 kcal
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Fat: 28.46g | Prot: 45.58g | Carb: 18.10g.
Breakfast: Lean Sliced Chicken, Boiled Egg. Dinner: Fried or Battered Breaded Floured Shrimp. more...
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3650 kcal
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Activities & Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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 Comments
Been there, done that! Welcome back. Strap yourself in this time. It is a bumpy ride but you can do this!!!
21 Apr 12 by member: Honestly
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