Weigh In record (no journal entry) for 13 November 2017
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155.0 lb
Lost so far: 12.0 lb.
Still to go: 154.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2017:
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1100 kcal
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Fat: 48.00g | Prot: 76.00g | Carb: 83.00g.
Breakfast: McDonald's Coffee Creamer, McDonald's Egg White Delight McMuffin. Lunch: Robert Irvine Fit Crunch. more...
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gaining 0.7 lb a week
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Caseyjaven's weight history
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