Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
gthorarinson
Journal
10 Sep 09
gthorarinson's Journal, 10 September 2009
gthorarinson's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 September 2009
220.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2009:
1040 kcal
Fat: 42.20g | Prot: 60.90g | Carb: 105.73g.
Breakfast:
Toasted Whole Wheat Bread.
Lunch:
Chicken Sandwich with Spread.
Dinner:
Tuna Fish Salad.
Snacks/Other:
Milk Chocolate Candies, Milk Chocolate Bar.
more...
2366 kcal
Activities & Exercise:
Stretching (yoga) - 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 18 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
gthorarinson's weight history
view complete history