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cindyuden
Journal
11 Mar 10
cindyuden's Journal, 11 March 2010
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Weigh In record (no journal entry) for 11 March 2010
126.6 lb
Lost so far:
0 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2010:
3042 kcal
Fat: 135.68g | Prot: 139.40g | Carb: 325.85g.
Breakfast:
iso whey breezer, Toasted Potato Bread, Coffee (Brewed From Grounds), Smooth Peanut Butter (with Salt).
Lunch:
Cheese Curds (Side), Fries (Regular), a&w, a&w.
Dinner:
Chicken Fiesta Taco Salad.
Snacks/Other:
carrot cake.
more...
2032 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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