Weigh In record (no journal entry) for 20 April 2012
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225.0 lb
Lost so far: 3.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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981 kcal
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Fat: 33.82g | Prot: 43.03g | Carb: 134.67g.
Breakfast: coffee, milk, banana, cheerios. Lunch: iced tea, hamburger, celery, carrots, fit & active lite ranch. Snacks/Other: green grapes, strawberries, mozzarella cheese stick. more...
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losing 21.0 lb a week
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abissell's weight history
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