Weigh In record (no journal entry) for 20 April 2012
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231.0 lb
Lost so far: 2.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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768 kcal
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Fat: 34.98g | Prot: 35.42g | Carb: 85.96g.
Breakfast: Peanut Butter, Apples, Bananas, peaches. Lunch: milk, chicken salad, tortilla. more...
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losing 2.8 lb a week
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