Weigh In record (no journal entry) for 05 April 2012
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224.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 April 2012:
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1858 kcal
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Fat: 83.89g | Prot: 73.67g | Carb: 217.39g.
Breakfast: Coffee with Milk, Bananas. Lunch: Apples, Low Fat Chicken Noodle Soup, Smoked Turkey Breast on Country Bread Sandwich (Half). Dinner: Beef Lunch Fajita Nachos, Lunch Taco Salad with Spicy Chicken (No Dressing). Snacks/Other: Banana, Rehab Rojo, Oranges. more...
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3190 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 7 hours, Resting - 2 hours, Sleeping - 8 hours, Sitting - 5 hours. more...
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