Weigh In record (no journal entry) for 20 April 2012
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258.6 lb
Lost so far: 0 lb.
Still to go: 98.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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675 kcal
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Fat: 17.38g | Prot: 76.06g | Carb: 52.77g.
Breakfast: Apples . Lunch: Cucumber (with Peel), Grilled Essentials - Lemon Pepper Chicken Breast. Dinner: Sweet Onions , Lettuce, Salsa, Chicken Breast. Snacks/Other: Melba Snacks Sea Salt, 4% California Style Cottage Cheese. more...
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losing 1.4 lb a week
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Majazawa's weight history
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