Weigh In record (no journal entry) for 20 April 2012
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209.8 lb
Lost so far: 5.4 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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355 kcal
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Fat: 12.53g | Prot: 29.81g | Carb: 34.40g.
Breakfast: sugar free international coffee. Lunch: broccoli, CHICKEN BREAST. Snacks/Other: apple. more...
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steady weight
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weezee27's weight history
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