Date started: 27 Jun 22

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 199.1 lb
13 May 24	222.4 lb	Reasonably Well
01 Mar 23	180.3 lb	Reasonably Well
27 Jan 23	170.9 lb	Reasonably Well
21 Jan 23	172.6 lb	Reasonably Well
30 Dec 22	176.4 lb	Reasonably Well
03 Dec 22	169.8 lb	Reasonably Well
13 Nov 22	170.2 lb	Reasonably Well
29 Oct 22	170.9 lb	Reasonably Well
23 Oct 22	171.3 lb	Reasonably Well
15 Oct 22	174.8 lb	Reasonably Well
08 Oct 22	176.4 lb	Reasonably Well
17 Sep 22	176.6 lb	Reasonably Well
03 Sep 22	181.4 lb	Reasonably Well
28 Aug 22	181.7 lb	Reasonably Well
19 Aug 22	182.8 lb	Reasonably Well
05 Aug 22	186.5 lb	Reasonably Well
01 Aug 22	189.2 lb	Reasonably Well
24 Jul 22	190.0 lb	Reasonably Well
19 Jul 22	191.8 lb	Reasonably Well
10 Jul 22	194.2 lb	Reasonably Well
03 Jul 22	199.1 lb	Reasonably Well
27 Jun 22	199.1 lb	Reasonably Well

Date started: 30 May 21

Date	Weight	How closely followed?	Goal: 160.9 lb Start: 185.2 lb
30 May 22	189.2 lb	Reasonably Well
26 Mar 22	175.3 lb	100%
12 Jan 22	167.3 lb	Reasonably Well
20 Dec 21	160.3 lb	Reasonably Well
08 Dec 21	156.1 lb	Reasonably Well
20 Nov 21	156.1 lb	Reasonably Well
14 Nov 21	158.7 lb	Reasonably Well
06 Nov 21	160.5 lb	Reasonably Well
30 Oct 21	161.4 lb	Reasonably Well
23 Oct 21	162.7 lb	Reasonably Well
18 Oct 21	163.1 lb	Reasonably Well
09 Oct 21	164.5 lb	Reasonably Well
19 Sep 21	167.1 lb	Reasonably Well
06 Sep 21	169.3 lb	Reasonably Well
29 Aug 21	171.1 lb	Reasonably Well
22 Aug 21	173.7 lb	Reasonably Well
30 May 21	185.2 lb	Not Applicable