Weigh In record (no journal entry) for 11 November 2017
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281.8 lb
Lost so far: 25.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2017:
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880 kcal
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Fat: 42.00g | Prot: 42.00g | Carb: 84.00g.
Lunch: Taco John's Beefy Burrito. more...
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losing 26.6 lb a week
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