Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
EverettF
Journal
20 Apr 12
EverettF's Journal, 20 April 2012
EverettF's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 April 2012
164.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2012:
3824 kcal
Fat: 134.78g | Prot: 128.46g | Carb: 424.89g.
Breakfast:
Oriental Ramen Noodles.
Lunch:
McDouble.
Dinner:
Oriental Ramen Noodles, Four Loko, Muscle Milk (Chocolate), Peanut Butter Sandwich.
more...
2274 kcal
Activities & Exercise:
Weight Training (moderate) - 50 minutes, Exercise machine (moderate) - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
EverettF's weight history
view complete history