Crashostrea's Journal, 19 April 2012

Calories Under Control CHECK! Mild Exercise CHECK! Sleepy time CHECK!

Diet Calendar Entries for 19 April 2012:
1954 kcal Fat: 59.38g | Prot: 118.26g | Carb: 233.22g.   Breakfast: rolled oats, sriracha, fried egg. Lunch: Pink Lady Apples, Navels Oranges. Dinner: sriracha, elbow macaroni, greek yogurt plain, minced garlic, onion, chicken breast, pepper jack cheese, black grapes. more...
4504 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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