Diet Calendar Entry for 11 November 2017:
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1447 kcal
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Fat: 58.34g | Prot: 144.04g | Carb: 85.53g.
Breakfast: 鶏の胸肉(皮なし), ご飯, 卵. Lunch: 鶏の胸肉(皮なし), そば(調理済み). Dinner: 牛肉. Snacks/Other: タルト, コストコ プロテインバー. more...
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