Na.akahoshi's Journal, 11 November 2017


Diet Calendar Entries for 11 November 2017:
1152 kcal Fat: 32.23g | Prot: 97.03g | Carb: 112.57g.   Breakfast: Clara de Ovo Cozida, Gema de Ovo, Bolo de Banana&Choco 1. Lunch: Kappa Sushi Sushi, Kappa Sushi 1, かっぱ寿司 炭水化物 赤えび塩直火炙り すし. Snacks/Other: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Fudge Brownie. more...
3127 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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