nbjb1957's Journal, 08 July 2007

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Two weeks into new job. I have to do a lot of standing and I am absolutely shattered at the end of the day. Done no exercise this week, but have followed basic Atikins diet pretty well. I will try drinking a lot more water as suggested and see what happens!!

207.7 lb Lost so far: 34.8 lb. Still to go: 9.3 lb. Diet followed reasonably well.

losing 1.3 lb a week

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I know how work can mess up your exercise scedule. It really dosn't seem fair after you stand all day that you should have to exercise. But wow you are amazing, 7 months and only 9.3 pd. to go. I bet you are really proud.

08 Jul 07 by member: Dora2

your weight loss this year has been truly awesome. I am sooooo impressed. I am sure that you will get into a routine with the new job and that the last 9 pounds will come off. You must look like a new person. well done!!!

09 Jul 07 by member: westie


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nbjb1957's Journal, 08 July 2007

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